Superfoods: 102 of the Best Foods to Help You Live Longer, Look Better, and Eat Sexier!
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Superfoods: 102 of the Best Foods to Help You Live Longer, Look Better, and Eat Sexier! Overview
In this book you will find:
-What superfood has Fat-Fighting capabilites
-The sweet little superfood that has Anti-Aging properties
-The superfood that is responsible for helping to prevent cancer
- A superfood that has medicinal purposes! Fight pain and promotes a long and healthy life
- and 97 more awesome superfoods!
There are hundreds of superfoods that are packed with vitamins, minerals, antioxidants, essential fatty acids and other beneficial substances, but we enumerated the 102 Extreme Superfoods that would make you healthier, give you a stronger immune system, a healthier skin, make you more energetic, fight off diseases, and live a long and healthy life.
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" Understanding the intricate world of phytochemicals opens opportunities to use these botanicals for their inherently powerful dietary and medicinal value. Studies lend credence to their numerous disease-prevention properties.- cholesterol-lowering phytosterols, saponins, and phenolics; hormone mimicing sapogenins; blood thinning proanthrocyanidins; and eye-sight enhancing anthocyanins ."
C. Leigh Broadhurst, Ph. D., " Phytochemicals: The Ties That Bind ", Nutrition Science News, Vol. 6, No. 7, July 2001 P 262
"…a starting point... is the regular consumption of foods that are naturally high in antioxidants and other phytochemicals (fruits, vegetables...). These foods contain hundreds of biologically active constituents not present in dietary supplements ...",
Michael Liebman, Ph. D., " Nutritional Tactics Against Cardiovascular Disease ",
Natural Pharmacy, Vol. 5, No. 7, July August 2001, p 30
Superfoods: 102 of the Best Foods to Help You Live Longer, Look Better, and Eat Sexier! Specifications
In this book you will find:
-What superfood has Fat-Fighting capabilites
-The sweet little superfood that has Anti-Aging properties
-The superfood that is responsible for helping to prevent cancer
- A superfood that has medicinal purposes! Fight pain and promotes a long and healthy life
- and 97 more awesome superfoods!
There are hundreds of superfoods that are packed with vitamins, minerals, antioxidants, essential fatty acids and other beneficial substances, but we enumerated the 102 Extreme Superfoods that would make you healthier, give you a stronger immune system, a healthier skin, make you more energetic, fight off diseases, and live a long and healthy life.
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" Understanding the intricate world of phytochemicals opens opportunities to use these botanicals for their inherently powerful dietary and medicinal value. Studies lend credence to their numerous disease-prevention properties.- cholesterol-lowering phytosterols, saponins, and phenolics; hormone mimicing sapogenins; blood thinning proanthrocyanidins; and eye-sight enhancing anthocyanins ."
C. Leigh Broadhurst, Ph. D., " Phytochemicals: The Ties That Bind ", Nutrition Science News, Vol. 6, No. 7, July 2001 P 262
"…a starting point... is the regular consumption of foods that are naturally high in antioxidants and other phytochemicals (fruits, vegetables...). These foods contain hundreds of biologically active constituents not present in dietary supplements ...",
Michael Liebman, Ph. D., " Nutritional Tactics Against Cardiovascular Disease ",
Natural Pharmacy, Vol. 5, No. 7, July August 2001, p 30
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